Pinangat na Galunggong sa Palayok Recipe


Pinangat na Galunggong sa Palayok Recipe


  • 1 kilo of small Galunggong fish
  • 1/2 head garlic crushed
  • 2-3 thumb size ginger cut into thin slices
  • 1/2 cup vinegar
  • 1-3 pcs. green or red chili
  • 4 tbsp. Salt
  • 1 tbsp. Pepper
  • 1 cup of Water
  • banana leaves


  • Wash fish thoroughly drain. Cut the banana leave to form into 2” width bands.
  • Put the fish into bowl then mix it with ginger, garlic, salt and pepper.
  • Lay one ban of banana leaf on a flat surface arrange 5 to 6 galunggong and roll wrap tightly with the banana leaf to form a roll. Do this on the rest of the galunggong.
  • In the Palayok put in half of the garlic and ginger at the bottom then arrange the dilis rolls side by side on over the garlic and ginger.
  • Now add in the rest of the garlic and ginger over the top, add in the vinegar and about 1/2 cup of water. Season with salt to taste. Add the chili on top.
  • Cover and simmer in medium heat for 25 to 30 minutes or until fish are cooked and most of the liquid has evaporated.
  • Serve hot with rice.


Youtube video

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